Health Encounters Of The Tribal Kind

Health is getting sticky. Health is getting “icky”. Health  and wellness is getting confusing. You would think I came to these conclusions after being persuaded by what i’ve seen over the last 10 years, huh? ...

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From Fear To Faith: Fight Cancer Or Surrender To It?

Check Out Health Podcasts at Blog Talk Radio with Perfectly Healthy and Toned Radio on BlogTalkRadio Fight cancer or just surrender to it? The memory is as vivid today as it was 10 years ago. Standing right outside the door to my mom’s hospital room, the doc...

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How To Use Antibacterial Essential Oils

Once upon a time, I was a legal drug dealer and knew nothing about antibacterial essential oils. What? Legal drug dealer? Who? Yes, in a past life I was a pharmaceutical sales representative. I’ll take it one step further and reveal my primary product line w...

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The Game Of Aspartame Poisoning

Check Out Health Podcasts at Blog Talk Radio with Perfectly Healthy and Toned Radio on BlogTalkRadio Aspartame poisoning began in 1981 and in 2015 it is  more relevant than ever! It never fails…you walk into a restaurant and see someone dumping Nutrasweet o...

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Nutrition Facts And Death By Food Pyramid 2015

Check Out Health Podcasts at Blog Talk Radio with Perfectly Healthy and Toned Radio on BlogTalkRadio There are few nutrition facts that have changed our world more so than the food pyramid. The pyramid, known now as the food plate, was and still is pure genius...

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A Guide To Understanding Autoimmunity

Do you understand autoimmunity? I have a confession to make peeps. I’m not as smart as you think when it comes to health and nutrition. Matter of fact, I had an experience to prove it. At the beginning of last year, I was looking for a job. I didn’t want j...

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The Myth Of Alkalinity In The Body

Do you believe in the theory of alkalinity in the body? Our beliefs shape and mold us. For some of us,  beliefs are difficult to change. This is because beliefs are thoughts we keep thinking programmed by parents, relatives, and the media. I remember the firs...

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The Irony Behind The Measles Outbreak In California

“A Wise Man Man Told Me Don’t Argue With Fools, Cause People From A Distance Can’t Tell Who Is Who” – Jay Z Recently, there was a measles outbreak in California. That outbreak occurred at the “happiest place on earth “ known as Disneyland. St...

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What Are The Best Oils To Cook With?

Since I was born and raised in the south, I’ve had the pleasure of enjoying many fried delicacies. French fries, fried pork chops, fried chicken, and one of my personal favorites as a kid, fried bologna. My grandmother would fry bologna for me in a small...

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My Lessons In Weight Loss

And so it begins… The day after the new year rang in, I was sitting on the couch trolling through the channels on my tv for something to watch while enjoying my time off. As I flipped from one channel to the other, I saw  the following celebrity faces : Dan...

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